Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, confounding her commitment to healthy snacking. “I have the opportunity to ...

The new insulin avoids those issues—and is far easier to take. In one experiment, researchers even added the insulin to sugar ...

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

McDonald’s fries are available in the sizes; small, medium and large. Large fries have a calorie content of 444. The Sausage ...

Top nutritionist Nichola Ludlam-Raine has warned against starting the day with chocolate spread, especially if it is spread ...

Dark chocolate is an excellent source of antioxidants. When paired with the natural sweetness of strawberries, it makes for a healthy and delicious dessert. Make sure to choose dark chocolate that is ...