Apple fritters that are healthier, low-calorie, and high-protein! The calories & macros for this entire apple fritter are way ...

We made several tweaks to traditional apple bread recipes to amp up the health benefits. Low-fat yogurt and shredded ... a little crunch along with some protein, fiber and omega-3 fatty acids.

Low-fat cottage cheese contains about 90 calories per ½ cup, 13 g of protein, and only around 1 g of fat. Pairing this high-protein snack ... like sparkling water, apple cider vinegar and fruit ...

Ahead, Margulies and Kim Yawitz, R.D., a gym owner in St. Louis, share the healthiest low-calorie snacks to munch and crunch on at home or on-the-go. “A medium apple with 2 tablespoons of almond ...

When you’re trying to eat well, you want meals that deliver on protein and flavor without too many extra calories. You may find yourself searching for easy ideas for high-protein, low-calorie meals.

There are many low calorie foods that may also support weight loss. If you’re looking to lose weight while still feeling satisfied, consider adding oats, Greek yogurt, and other high protein or ...

Lentils are not only packed with protein; they're also low on calories and a great source of iron. A ridiculously easy recipe has been circulating online for those looking to boost their protein ...

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein ... low-fat mayonnaise. She planned to accompany the bagel with a crisp apple ...