In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more ...

High Protein Vegetarian Breakfast Ideas are perfect for starting your day with energy and nutrition. These recipes pack a ...

Apple fritters that are healthier, low-calorie, and high-protein! The calories & macros for this entire apple fritter are way better than most protein bars. This is the perfect sweet treat to have ...

From there, fill the tortilla with high-protein fillings, such as: 2 scrambled eggs 1/4 cup of black beans 1/4 cup of quinoa or brown rice A spoonful of Greek yogurt (in place of sour cream) Two ...

Boiled potatoes, high in water and resistant starch, are incredibly satiating. Asparagus provides fiber and protein ... and low-calorie count of apples make them a perfect snack. An apple a ...

Eating plans that include foods high in protein and low in ... about 104 calories, 4 grams of protein, and 2 grams of carbohydrates. 17. Almond Butter Almond butter is made from ground-up almonds.

Put together a delicious, protein-packed meal ... Using kale leaves instead of bread to wrap your filling makes this healthy chicken lunch recipe low-calorie (and lower in carbs!).

Cottage cheese is flying off shelves because of its low-fat, high-protein nature, as well as the fact that it’s versatile enough to be the base of everything from bread to ice cream ... High-Fiber ...

“So, whilst keeping calories low at breakfast ... pre-prepared porridge in Apple & Cinnamon, Mixed Berry, Golden Syrup and Original, which are all high in protein and contain at least one ...

Dannon Light & Fit is a low-calorie, high-protein Greek yogurt with only 80 ... Strawberry Cheesecake, and Caramel Apple Pie, it feels like a real treat while still allowing you to stay on track ...