Sometimes, those cravings can be the biggest challenge to keeping our healthy habits on track. A poor snack choice can add ...

The FDA is recalling prepared yogurt parfait cups over the risk of a “life-threatening” reaction to an undeclared allergen.

On April 8, Aarja shared a post noting down the food items that we should avoid for faster fat loss. “There are some foods ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

Ditching unhealthy habits and switching to a healthier lifestyle can prove too challenging for many when it comes to slimming down - but this advice could make things easier ...

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

World Hypertension Day, observed on May 17th, raises awareness about high blood pressure and its consequences. Managing ...

Discover the truth about negative calorie summer foods. Do celery and watermelon burn fat? Learn science-backed tips for ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

We all know fast food isn’t great for you. But a new report details just how bad some of it is by showing what it does to ...