Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

On April 8, Aarja shared a post noting down the food items that we should avoid for faster fat loss. “There are some foods ...

Sometimes, those cravings can be the biggest challenge to keeping our healthy habits on track. A poor snack choice can add ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. The unhealthiest ...

The No. 1 unhealthiest coffee creamer is Kroger® Creme Brulee Coffee Creamer. While it doesn't contain sugar, it's high in ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

The tangy, crunchy vegetables can be eaten as a low-calorie snack, chopped and added to salads, sandwiches or wraps for a kick of flavour or eaten as a side dish with meals. Ms Murphy even ...

Weight management: “Because they’re low in calories and high in fibre, kiwis help keep you full and satisfied for longer. That makes them a smart snack if you’re trying to manage your weight ...

“I watched her speak the other day, and she’s definitely a low IQ person.” Andrew Harnik / Getty Images On Sunday, President Donald Trump sat down for a wide-ranging interview with NBC’s ...

Bland snacks like crackers, cereal bars, and rice cakes seem to top the list when it comes to the most 'boring' snack options it was revealed. The survey, which polled 2,000 adults who snack ...

If you’re looking for a new fruit to snack on, this oddball will help ... is more than just a pretty face. It’s a low-calorie, nutrient-packed powerhouse that not only helps keep your immune ...