Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

Ganapathy Viswanathan, Independent Communication Consultant and Chief Mentor at Roarrr Media and Public Relations, weighs in ...

Sometimes, those cravings can be the biggest challenge to keeping our healthy habits on track. A poor snack choice can add ...

Nowadays people follow many types of diets for weight loss, one of which is low calorie diet. But if some things are not ...

Now, noodle lovers often find themselves torn between indulgence and intention. Wanting the quick fix without the guilt trip.

Popcorn is a healthy, low-calorie snack that delivers fiber and antioxidants when you prepare it with nourishing ingredients.

Drinking tea offers more than just a morning boost; it's packed with antioxidants and nutrients that can boost immunity and ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Which cooking oil has the fewest calories? Dietitians compare different oils, reveal the healthiest types and share tips for ...

Consumers who have purchased the affected product (especially those with an allergy or sensitivity to tree nuts) should not ...

The FDA is recalling prepared yogurt parfait cups over the risk of a “life-threatening” reaction to an undeclared allergen.

Researchers explore how sweetness preference and eating behaviors interact with diet quality and added sugar intake.