It is officially peak peach season in Louisiana. That means this beloved stone fruit is extra sweet and juicy right now — and ...

ORLANDO — For heart health, food quality matters just as much as a dietary pattern, according to presenters at the annual NUTRITION meeting.“Low-carbohydrate and low-fat diets have ...

Keto backers praise its health benefits, but keto diets go against decades of research linking high-fat intake to heart risks. With low-carb lifestyles booming, who’s right?

It's hard to imagine that it's possible to make banana pudding any better, but adding this common protein-rich ingredient will do just that.

Some of the most common low-carb diets include the ketogenic (keto) diet, the Paleo diet, the South Beach diet, the Dukan diet and the Atkins diet. Good question: Yes, asparagus is good for you.

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb meal ideas.

Get ready to indulge in pure dessert bliss! Imagine digging into creamy no-bake tiramisu, indulging in tangy lemon squar ...

These easy low carb breakfast recipes include meal prep options, egg-free breakfasts as well as high-protein options and low carb sweet breakfast ideas.

Researchers have shown how a low carbohydrate diet can worsen the DNA-damaging effects of some gut microbes to cause colorectal cancer. The study compared the effects of three different diets in ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor for increasing fat loss.

To keep things seasonal, he’s adapted this recipe for WGNO, creating a decadently delicious apple pie, that also happens to be gluten-free with zero added sugar.