New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

The rotating weekly menu is packed with tasty dishes ... including a wide range of low carb and diabetes-friendly dishes. Our tester, Betty Boler, said she would recommend this service “to ...

People with type 2 diabetes can still enjoy eating out, even at fast-food restaurants. Learn how to keep your diabetes diet ...

Fuel Hub offers a number of healthy eating plans and packages including those designed for weight loss, for athletic performance, a plan for couples and a low carb plan suitable for diabetics ... and ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life". Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Sue Myerscough lost more than eight stone after adopting a low-carb diet A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Multiple studies have linked an increased intake of cruciferous vegetables, including Brussels sprouts, to a decreased risk of diabetes. "This is likely because Brussels sprouts are high in fibre ...