A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and vegetarian/vegan dinner recipes prove it.

Blending the chicken fat-roasted, charred onions with butter ... and is a win for anyone looking for a delicious low-carb, vegetarian dinner to impress. Get the Cabbage Parmesan recipe.

Enjoy a quiet evening with this rich and luscious dessert. Get the Recipe: Best Fudgy Low Carb Brownies Cream Cheese Fat Bombs. Photo credit: Low Carb – No Carb. Cream Cheese Fat Bombs present a ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think.

A pair of identical twins who went on a separate carb and fat diets have revealed the surprising impacts they had on their body. Hugo and Ross Turner went on separate fat and carb diets in a study in ...

Israel expects President Trump to immediately lift the Biden administration’s pause on supplying 2,000-pound “bunker buster” bombs to the country, according to a new report. The outgoing ...