Fortunately, Indian ... foods that make for a satisfying dinner under 200 calories. 1. Moong Dal Soup (Green Gram Soup) – 150-170 Calories Moong dal soup is a light, protein-packed dish made from ...

Street food goes beyond deep-fried tikkis and gol gappas. Here are some tasty and healthy options you can enjoy straight from ...

In today’s health-focused kitchens, cauliflower rice stands out as a versatile, low-carb alternative to traditional rice.

If you’ve ever Googled “something healthy but easy” while holding a spoon over peanut butter, this one’s for you. These low-effort, low-carb meals do the job without a lot of drama—or dishes. They’re ...

A ketogenic diet is a very low carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.

Enjoy your favorite Indian flavors while keeping carbs low with these eight desi-style dinner ideas. From grilled tandoori paneer with veggies to caul ...

Cutting back on carbs doesn’t mean meals have to turn into a sad pile on a plate. These 15 low-carb recipes are proof that dinner can still feel like a win without all the extras.

Such individuals would find strict low-carb diets counterproductive. Low-Fat Diets: Cardiovascular Wellness Strategies Low-fat diets focus on reducing dietary fats, especially saturated and trans fats ...

Prepare them with ghee, which complements their natural nutrients while keeping the dish low-carb. Indian greens bring unparalleled nutritional value to any diet.Avocados And NutsAlthough avocados are ...

Low-carb diets can meet and sometimes even exceed one’s nutrient needs, according to a study that examined the scepticism around the nutritional quality of such diets. Commonly recommended for ...

Incorporating low-carb Indian foods like spinach, paneer, and moong dal can significantly contribute to weight loss. These options keep you full and nourish your body with essential nutrients.