Satheesh also said that technically one cannot stop eating carbs altogether as almost all foods are made of a combination of ...

There are few traditional Indian foods that have great history in Ayurveda and ancient culinary practices that have a ...

Carbs are delicious, yes. But if your meals are feeling more like a carb parade than a balanced plate, your body might ...

Nutritionist rates Indian foods like vada pav, chole bhature, bhel, rajma chawal. By Sanya Panwar. ... Deepshikha added, “Chatpata bhel is 8/10 because it is a low-calorie snack.

Dalia, or broken wheat, emerges as a superior choice for diabetics compared to processed foods due to its rich fiber content and low glycemic index. I ...

Low Carb Meatloaf with Cheese and Leeks. Photo credit: Low Carb – No Carb. This dish offers a hearty, flavorful meal without the extra carbs. The cheese adds moisture to the meatloaf, while the leeks ...

“Low-carb diets can be highly effective for weight loss, especially when they prioritize whole foods and healthy fats. The key is sustainability—choose a plan that fits your lifestyle and allows for ...

“Our findings suggest that improving food quality is crucial for improving heart health. Regardless of whether someone follows a low-carbohydrate or low-fat diet, emphasising whole, minimally ...

Low-fat and low-carb diets can both support heart health, depending on the type of fats and carbs you are reducing or including. A low-fat diet can be heart-healthy if it limits saturated fats (found ...

India’s monsoon isn’t just a season, it’s an experience best savoured through regional comfort food. While most people turn to chai and pakoras, every state has its own nourishing rainy day classics.

The Indian food is London is good, but the Indian food in India is so much better and there's no comparison. — Rushi Dolas (@RushiDolas) June 4, 2025.

If you're looking for ways to boost immunity, Luke Coutinho just shared a list of Indian foods and spices that can help you fight off infections arrow-down comments ...