When you’re following a low-carb diet, making a shopping list can help you fill your cart with nutritious items while ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

And there are plenty of low-carb foods that can offer health benefits, regardless of whether they're all you choose to eat. Even if a low-carb diet isn’t for you, keeping these highly nutritious ...

A low-FODMAP diet may ease certain symptoms of ulcerative colitis, research suggests. Here’s what you can and can’t eat.

Try these dietitian-approved low-carb foods that are high in fiber ... Plenty of nuts make our list thanks to the fact that they are chock full of nutrients like fiber, micronutrients, and ...

While it is higher in carbs, it's important to eat non-starchy greens, so keep it on your list of go-to foods when going high-protein, low-carb. Grab a stick of mozzarella as a protein pick-me-up ...

They can help you develop a healthy low-carb meal plan that is high in fat but low in saturated fats, and which contains plenty of healthy foods such as low-carb veggies. Besides diabetes ...

On a low carb diet, you may need to limit certain foods high in carbs and sugar. You make up for the reduction by increasing proteins and healthy fats. Your total daily carb target determines ...

Dieters are encouraged to replace high-carb foods with low-carb alternatives such as chicken, seafood and lean beef, plus fruits like apricots, oranges, avocados, raspberries and lemons.

Trying to pack your diet with low-carb foods? Experts say that eating a high protein, low carb diet can aid in overall health and help some people lose weight. But what foods should you eat ...