An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can ...

Here's a recipe for a Clementine breakfast cake, perfect for one. Put everything into a shallow ovenproof dish and stir.

Having a small amount of a key superfood each day could help lower your cholesterol. If you're not sure what cholesterol is, ...

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s understandable to reach for these foods, especially since carbs give you a ...

A study has revealed that one simple breakfast swap could lower your risk of death - including from cancer. Talking about its ...

Key Points. High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals ...

In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Think you need to give up these "bad" foods for heart health? Think again! Discover which foods are surprisingly blood ...

A top nutritionist has revealed the one thing you shouldn’t eat for breakfast - chocolate spread. Nichola Ludlam-Raine has ...

A doctor has listed 7 foods that people should consume if they want to lower their cholesterol. In his video, Doctor Sood, M.D. aka @doctorsood on TikTok, listed the foods which can be used at any ...

Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, ... Transform your breakfast by adding black beans to scrambled eggs or breakfast ...