High cholesterol, or hypercholesterolemia, is a common condition that can significantly increase the risk of heart disease, ...

A new study suggests that following a 'healthy' diet can boost your overall health even if it doesn't result in weight loss.

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

It’s not just the cholesterol in your diet that matters when you’re trying to lower your cholesterol levels. Menu. ... She developed and reviewed various meal plans, books, slideshows, and ...

Constipation concerns, as a low-carb, high-protein diet can lower your fiber intake and lead to constipation High-Protein, Low-Carb Diet Meal Plan Here are a few meal ideas for high-protein, low ...

Low-density lipoprotein (LDL) cholesterol: “bad” cholesterol. C-reactive protein: A compound released in response to inflammation. Interleukin-6 (IL-6): Another biological marker for inflammation.

It's fairly simple to work oatmeal into your meal plan. Start with the obvious: enjoy hot oatmeal in the morning. "Oatmeal makes a filling, healthy breakfast ," says Ruth Frechman, RD, a ...

"Dry fasting can lower blood sugar faster than anything else," Dr Berg says. "Dry fasting means you’re not drinking water or ...

Lower Heart Disease Risk If you were to stick with this plan for the long haul, you may notice a reduction in blood pressure, cholesterol, and inflammation, all of which may help reduce the risk ...

Metabolic syndrome – popularized by two architects of Maha – is a real health issue, but messaging can take a turn toward ...

Published on April 7 in JACC: Advances, the paper examines the relationship between cholesterol and the ketogenic diet—the practice of consuming low-carb, high-fat foods to try to push the body ...