A new study presented at Nutrition 2025 discovered some fascinating health benefits in beans. After just 12 weeks of eating ...

Dr. Sood highlights seven accessible foods like oatmeal, avocados, and almonds that can naturally lower cholesterol.

CHIPS, chicken fried rice and piles of pasta are usually the first things on the banned list when I start yet another diet…so ...

Get Healthy. Ancient grains like amaranth, farro, rye and millet are having a moment as more people realize that they taste ...

I've been hiding a secret drug habit. Once a week I sneak off and jab myself with a syringe I bought online. I only told my ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

When pediatric health experts name the most worrisome medical conditions plaguing young people today, obesity often tops the list. According to global statistics from the World Health Organization, ...

Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

A little legume widely beloved in the Middle Eastern world can offer massive benefits to your heart, a new study has found.