Chicken nuggets are a fast food staple—crispy, bite-sized, and undeniably tasty. But not all nuggets are created equal. While many are deep-fried and heavily processed, a few fast food chains have ...

Craving something quick and healthy? These 11 fast-food salads prove you can eat clean without skipping the drive-thru.

The healthiest condiments are made with simple, whole-food ingredients and low in sodium, added sugars, and saturated fat.

What accelerates biological ageing? The good news is that many of the biggest culprits behind accelerated ageing are changeable. Both Enayat and Bernow point to chronic stress, poor sleep, lack of ...

Reviewed by Dietitian Kelly Plowe, M.S., RD Dietitians agree that diet soda, often painted as a “bad” drink, can be a part of ...

Whenever you think of omega-3s, fatty fish—like salmon or tuna—probably jump top of mind. But if you’re vegan or otherwise ...

We asked dietitians to reveal their favorite underrated healthy foods, plus ideas on how to incorporate them into your diet.

DelveInsight’s, “Nonalcoholic Steatohepatitis Pipeline Insight, 2025” report provides comprehensive insights about 80+ ...

KUALA LUMPUR] Imagine biting into a perfectly sweet golden melon picked just days ago in Johor, or baking with fragrant ...

Many packaged foods have hidden salt—even those that don’t taste very salty. Canned soups, deli meats, frozen meals, chips, ...

Nursing Assistant’s Day is a well-deserved moment to recognize the compassion, resilience and hard work of those who support ...