Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly low-sodium option with only 310 milligrams. Plus, you’re getting 7 grams of ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...

Chicken nuggets are a fast food staple—crispy, bite-sized, and undeniably tasty. But not all nuggets are created equal. While many are deep-fried and heavily processed, a few fast food chains have ...

The 7 Best Fast-Food Burgers, According to Dietitians originally appeared on Men's Fitness.

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

Craving something quick and healthy? These 11 fast-food salads prove you can eat clean without skipping the drive-thru.

Discover how chickpeas and black beans can dramatically lower cholesterol and fight inflammation in just 12 weeks, according ...

About 86 million Americans over 20 have total cholesterol levels above 200 mg/dL, which already puts them at borderline-high ...

Fast food doesn’t always have to wreck your diet. While many chicken sandwiches are loaded with calories, sodium, and fat, ...

Discover 8 powerful foods that can double your fat burning rate during fasting. Learn which meals maximize metabolism and ...