In a perfect world, I'd cook an Insta-worthy spread for breakfast, lunch and dinner alike. But fast food is often a more ...

Chipotle offers many options to get in whole grains. Brown rice and corn salsa are the most popular amongst the RDs we ...

Packed with nutrients and omega-3s, these 12 fish are some of the healthiest you can eat—plus one that rivals even ...

Not all salad dressings are good for weight loss. However, Collingwood is a fan of Trader Joe’s vegan Green Goddess Salad ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Thinking of Keto for quick weight loss? A nutritionist shares if it truly works, its risks, and sustainable alternatives for ...

Skip the soggy subs and discover which fast-food sandwiches disappoint—and which deliver bold flavors and serious ...

Fast food doesn’t always have to wreck your diet. While many chicken sandwiches are loaded with calories, sodium, and fat, ...

A new study suggests that eating more dietary fiber may help flush out harmful “forever chemicals” from the body. These toxic compounds, known as PFAS (per- and polyfluoroalkyl substances), are found ...

The 7 Best Fast-Food Burgers, According to Dietitians originally appeared on Men's Fitness.

Even some fruit juices can contain a lot of sugar. Eating a lot of refined sugar and white flour can also increase your risk ...

Therefore, it's crucial to keep cholesterol levels in check. Diet plays a pivotal role in managing cholesterol. Foods ... is our top choice for a heart-healthy breakfast, made with low-fat milk ...