You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

So if you find yourself in the drive-thru in the morning, check out these best fast food choices ... 2.5 g saturated fat, 9 g protein, 460 mg sodium, and 6 g fiber. Add tomatoes, green peppers, ...

When you’re hungry and watching your food budget, you might find yourself heading toward a drive-thru. But it doesn’t mean you have to completely sacrifice your healthy-eating plan. Whether you’re ...

Fast food doesn’t always have to wreck your diet. While many chicken sandwiches are loaded with calories, sodium, and fat, ...

A new study suggests that eating more dietary fiber may help flush out harmful “forever chemicals” from the body. These toxic compounds, known as PFAS (per- and polyfluoroalkyl substances), are found ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

The 7 Best Fast-Food Burgers, According to Dietitians originally appeared on Men's Fitness.