You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

So if you find yourself in the drive-thru in the morning, check out these best fast food choices ... 2.5 g saturated fat, 9 g protein, 460 mg sodium, and 6 g fiber. Add tomatoes, green peppers, ...

When you’re hungry and watching your food budget, you might find yourself heading toward a drive-thru. But it doesn’t mean you have to completely sacrifice your healthy-eating plan. Whether you’re ...

Fast food doesn’t always have to wreck your diet. While many chicken sandwiches are loaded with calories, sodium, and fat, ...

A new study suggests that eating more dietary fiber may help flush out harmful “forever chemicals” from the body. These toxic compounds, known as PFAS (per- and polyfluoroalkyl substances), are found ...

These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

The 7 Best Fast-Food Burgers, According to Dietitians originally appeared on Men's Fitness.

A UK study found that nearly all families occasionally eat takeaway food together, with most using it as a convenient, social ...

Discover 8 powerful foods that can double your fat burning rate during fasting. Learn which meals maximize metabolism and ...

Discover how biotechs and big pharma are developing novel treatments for high cholesterol with a range of different targets.

Fast food restaurants provide a quick, cheap and filling meal. However, many fast food menu items are high in fat, calories and sugar. They’re also low in vitamins, minerals and fiber. Here are some ...

Vinny added: “If you’re trying to cut down on fat, avoid foods with more than 17.5g per 100g.” Vinny also discussed how Brits are potentially getting caught out on ‘low-fat’ foods ...