Look for fast-food restaurants that have plenty of healthy options so you're not limited ... Chicken and fish tend to be ...

These 10 burgers are lower in calories, fat, and sodium, and approved by registered dietitians for guilt-free fast-food eating.

Sometimes you just need a quick taco from Taco Bell, and the classic Crunchy Taco with Beef can be considered a fairly low-sodium option with only 310 milligrams. Plus, you’re getting 7 grams of ...

This sandwich comes with lower-fat Canadian bacon and a slice of ... It's also one of the best fast-food choices if you're trying to eat a low-sugar diet. This wrap includes a white meat breast ...

When getting fast food, choices such as a side salad ... Fast foods are usually high in calories, fat, sugar, salt, and processed carbohydrates and low in useful nutrients, such as fiber, vitamins ...

You don't have to sacrifice heart health on a low-carb diet with these foods, many of which can lower your cholesterol and ...

While genetics, age and lifestyle choices can all influence cholesterol levels, diet remains one of the most powerful tools in managing cholesterol. When it comes to foods that lower cholesterol ...

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...

Understanding how food choices affect cholesterol ... fats and trans fats can lead to elevated cholesterol levels and associated health risks. Fast food favorites The classic cheeseburger stands ...