Millions of Americans have high cholesterol, which can lead to heart disease. A bedtime snack rich in fiber and plant protein ...

Red Grapes, especially the ones with seeds, are a good source of resveratrol, a compound that provides improved elasticity ...

Spirulina, an algae believed to be one of the oldest life forms on earth, is brimming with a number of health benefits linked ...

Higher levels of HDL are associated with a reduced risk of heart disease, stroke, and other chronic conditions, thanks to its ...

It is thought to be one of the oldest life forms on earth and has been hailed as a powerful food with a number of health ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Looking to manage your cholesterol naturally? Doctor shares 5 easily available Indian foods that can help lower LDL or "bad" ...

We all want to be healthier. So we cut out junk food, we sip green tea, we jog in the mornings, and maybe even try out that ...

Eating a heart-healthy diet is one of the most effective ways to reduce your risk of heart disease, stroke, and high blood pressure. The right foods can help lower cholesterol, reduce inflammation, ...

A scientist and professor has said that eating one to two tablespoons of a common and inexpensive food can lower your risk of ...

A healthy heart begins on a plate. What you eat will show up on your face and matters more than you think. According to the ...

Everything bagel seasoning is the secret to making flavorful chicken tenders to top a simple salad. Chicken breast is low in saturated fat, which makes it a good heart-healthy option compared to other ...