The pull-up bar on this power tower has both wide and narrow grips and can hold up to 300 pounds. The dimensions of the constructed tower are ‎53 by 43 by 86 inches.

Let's face it, most of us can't do a pull-up, but before explaining how to achieve your first pull-up, it's worth asking why ...

If you have nothing but dip bars or Australian pull-up bars, you can still do pull-ups from those, simply raise your legs out in front of you. Hammer grip L-sit pull-ups on dip bars. Or tuck your ...

Fitness goals often vary from person to person; a newfound cardio enthusiast may have their sights set on running a 10K, while a beginner weightlifter might dream of deadlifting 100 pounds.

Enter the easy-to-install pull-up bar, the kind that leverages a door frame. ... Feel free to cut your own hair into a low mohawk if it gets you into the groove. 1. Pull-up.

Until I started using the Ultimate Body Press Elevated XL Doorway Pull-Up Bar, I didn’t fully grasp how much harder it was to do pull-ups on crappy bars.Our guide’s current top pick, the ...

I find these work best if I use a low pull-up bar, or even a bar in a squat rack or Smith machine, so that I can put my feet on the ground. The point here is not to challenge your grip, so you don ...

Pull-up bars are one of the simplest training tools, and with many gyms across the country still closed, we wondered if it was possible to get a full-body workout with just this one piece of ...

Grabbing the Bar. Depending on the grip you select and how many pull-ups you plan to do in a workout, you may want to change up how you grab the bar.

The adjustable nature of this pull-up bar means you can fix it low to help with your crunches and press-ups too. Buy now £32.98, Amazon. Bulldog Gear P60 Wall Mounted Pull Up Bar.

Best Pull Up & Chin Up Bars for Doorways. Share on Facebook Share on Twitter Share via E-mail More share options Share on Pinterest Share on Flipboard Share on Reddit Share on WhatsApp. 1 Shares ...

Then, pull your chest toward the bar. Anything that works for a pull-up can also work for inverted rows; you just get your setup closer to the ground. A railing can work well, for example.