Even if you can hardly do a pull-up, this bar will help you get a grip on one of the most dynamic exercises.

What Types of Pull-Up Bars Are There? Doorway pull-up bars are the fall-back option for small apartments but the best bet for serious training is a freestanding pull-up rack or wall-mounted bar.

An overview of possibilities to do pull-ups if a bar isn't readily available.

Hanging from a pull-up bar can improve your grip strength and shoulder mobility—but dead hangs are also kind of overrated. Hanging from a pull-up bar, without doing a pull-up, may look like a ...

Let's face it, most of us can't do a pull-up, but before explaining how to achieve your first pull-up, it's worth asking why ...

A wide variety of grips can make your pull-up workouts more enjoyable and diversify the strain on wrists, elbows, shoulders, joints and muscles.

Based on installation, design, weight and customer reviews, these are the best pull-up bars for your home gym.

Wherever you are on your fitness journey, the pull-up remains one of the most challenging – and rewarding – exercises you can conquer. Lifting your bodyweight from a dead hang until your chin ...

Fitness goals often vary from person to person; a newfound cardio enthusiast may have their sights set on running a 10K, while a beginner weightlifter might dream of deadlifting 100 pounds.

In her words: “You gotta go round the bar,” meaning your chin and head must go behind the bar, then up and over, rather than directly upward.

The adjustable nature of this pull-up bar means you can fix it low to help with your crunches and press-ups too.

Struggling with chin-ups? Learn why you might not be able to do the move, plus a chin-up progression plan to help you nail it.