Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your weight.

30-year mortgage rates declined for four days before leveling off, leaving the average near an almost three-month low. Rates on other loan types have also decreased.

Lynn Biyendolo opened up the scoring for the USWNT against Ireland, taking a pass from Emma Sears and rocketing it top bins to establish a 1-0 lead early at TQL Stadium in Cincinnati, Ohio.

We take a closer look at the punch volley and the roll volley and when to use each one to avoid a frustrating net ball ...

Self-made millionaire who makes $14,000 a month in passive income: My best advice for starting a successful side hustle I'm a heart surgeon and heart attack survivor. Never ignore these 6 heart ...

A SpaceX Falcon 9 rocket placed 26 Starlink internet broadband satellites into low Earth orbit, lifting off from Vandenberg Space Force Base in California on June 16, 2025.

As Israel pummels Iran with airstrikes and Iran sends volleys of ballistic missiles towards Israel, here’s a breakdown of the key sites struck so far and the casualties on both sides, as of Tuesday: ...