A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

In the quest for healthier options, many consumers are drawn to products labeled as "low-fat". However, this marketing ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with gluten-containing alternatives. That is the key finding ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and calories compared with ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.