To avoid the risk of high blood pressure, doctors say people should avoid foods that are high in saturated fats and sodium.

You don't need added sugar to give you a boost of energy. Here are the best foods to give you energy naturally all day.

Canned foods that are high in fiber and antioxidants may help reduce your risk. Legumes, pumpkin and artichoke hearts are ...

The post 17 Low-Carb Midday Meals That Hold Up in a Lunchbox and Hit Just as Hard as Anything You’d Order Out appeared first ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...