If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Spine doctors explain why hiking is the best solution for back pain relief; they share tips for hiking uphill and downhill ...

Find the perfect mattress to relieve lower back pain. Learn about firmness levels, materials, and sleep positions that ...

Back pain affects more than 80 million people in Europe and is the most common cause of disability. If the pain persists for ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Learn about causes, diagnosis, treatment options, and when surgery is necessary to avoid long-term complications ...

Physiotherapist shares five back exercises for ages 55+ to reduce pain and build flexibility, plus modifications for all ...

A minimally invasive procedure called Intracept is providing relief for Upstate residents suffering from vertebrogenic pain, allowing them to enjoy everyday activities without the use of opioids.

Discover 12 common causes of mid back tingling from muscle tension to nerve issues. Learn what triggers this sensation and ...

People with back pain are increasingly accessing emergency health care that isn’t required and may leave them worse off.

increasing tension in the area. So how can you tell if your psoas is the problem? Typically, lower back pain related to the psoas is a deep ache felt at the border of your buttocks and back.

Stretching is a must if you're dealing with plantar fasciitis. It helps ease tightness in your calves and ankles, reduces ...