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In development for individuals suffering from chronic back pain, musculoskeletal tension, and poor sleep quality, Zero ...

A new study shows that spending time in nature can help people who suffer from long-term lower back pain feel better, both ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

Another plus for the hip thrust is its horizontal loading pattern; tension on the glutes increases as you approach lockout.

Duke University researchers have devised a promising, potent pain reliever — seemingly without the harmful side effects and ...

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

Spending time in or around nature can provide people suffering from chronic lower back pain with a degree of escapism that ...

Duke scientists may have discovered a game-changing painkiller. SBI-810 is a new non-opioid drug that offers potent pain ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Lower back pain is the most common diagnosis seen by physical therapists. Most cases will resolve in less than two weeks with little to no treatment, but back pain that is sharp, shooting or radiating ...

When lower back pain and/or related leg pain are not relieved by conservative treatments such as activity modification, medications, physical therapy, epidural steroid injections, nerve ablation ...