This 30-minute beginner-friendly yoga class is the perfect way to stretch your entire body from head to toe—no props required ...

Lauren Kearns, a yoga instructor and balanced body educator for Balanced Body, has created a yoga flow that addresses ...

When Johnny Venus of the hip hop duo EarthGang took the mic at the Blavity Compass Experience, it wasn't to drop bars — it was to drop truth: real talk about ...

Stylish duffles, totes & backpacks for sport from pilates to yoga, with all you'll need, including yoga mat holders and ...

I was looking at Lululemon’s its “We Made Too Much” section recently and found six great types of leggings in a variety of ...