Twins pitching coach Pete Maki stopped in the Target Field dugout Tuesday, after watching bullpen sessions, to speak with ...

Mets manager Carlos Mendoza told reporters on Tuesday that left-hander Sean Manaea experienced a setback in his rehab back ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Starting your morning with stretches can reduce the risk of injury in the long run. Here are five to try when you wake up.

Gentle stretching before bed calms the nervous system, reduces stress, and helps prevent nighttime cramps, setting the stage for deeper sleep. Targeting areas like the hips, neck, and lower back ...

A big flex of the world’s greatest stretch is that it’s really efficient: With just one move, you loosen up multiple areas ...

A cat-quick sliding dive to the right allowed him to somehow snag a hard hit ball by the Guardians’ Johnathan Rodriguez. The ...

Just a dozen days before David Stearns addressed the media prior to Tuesday’s game against Atlanta, the Mets had the best ...

This trio of moves can help mobilise the spine, reduce stiffness in the lower back and hips and build core stability, physiotherapist Tash Gale tells senior fitness writer Harry Bullmore ...

David Stearns' clever rotation-building blueprint went sideways this month, due to both sudden injury and shoddy performance.

While the exact toll from nearly three months of bullpen games is to be determined, the hiccup from Mason Fluharty, who walked a pair around a strikeout in a messy seventh, and Chad Green, who gave up ...

Consecutive losses on the West Coast were eerily similar for the Indiana Fever, one to an expansion team and another to an ...