Lunch break is a reminder that amidst the pressures of deadlines and meetings, there exists a space for personal growth and renewal—a space where the simple act of walking can lead to profound ...

Your lunch break can be a great time to stop and catch up with what you've done, while also noting what you still need to do later. There are many reminder apps available, but one of the best ones ...

Taking time to eat lunch is becoming a rarity among younger workers. Nearly all workers agree lunch breaks are an important way to de-stress and recuperate during the workday, but many employees ...

Nearly all workers agree lunch breaks are an important way to de-stress and recuperate during the workday, but many employees are choosing to skip them. A recent survey by ezCater Inc. asked 5,000 ...