The Bitilasana Marjaryasana, or Cat-Cow allows the body to relieve stress or pain to the lower back and sciatica. The Cat cow ...

Back pain that becomes worse if you cough, sneeze, or breathe deeply could be linked to kidney or lung inflammation or infections. When the lungs expand, pneumonia or pleurisy can cause ...

If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

Causes of chest pain, some benign and some serious, include heart attack, angina, heartburn, infections, inflammation, and panic attacks. If you experience new chest pain, it's best to seek ...

A text neck occurs when we look down at phones or other electronic devices for prolonged periods, straining our neck and back ...

Women's heart attack symptoms look nothing like movies. Jaw pain, exhaustion, nausea - not chest pain kills women.

"We took her to the urgent care, where they did a strep test and sent her home," Katie Landfried said. "Then her voice changed. I touched her throat and could feel the air move, so we took her back to ...

And, you definitely should. These five muscles attach to the spine, ilium (upper pelvis), and femur (thigh), and are ...

A mum was hit with a "terrifying" diagnosis after her symptoms were initially brushed off as a bug caught on a trip to ...

With the pain re-emerging just as her wedding neared, Valencia was desperate for a solution that wouldn’t sideline her big ...