This core workout is pregnancy safe, and targets the deep core muscles essential for pregnancy, childbirth and postpartum.

More than 200 newly constructed primary health centres (PHCs) and sub-centres in Maharashtra are lying unused, as funds have ...

While Bengaluru thrives as a global digital hub with startups and venture capitalists, its physical infra remains neglected, ...

Nailing this classic ab exercise can help you with daily activities and prevent back pain. Read on for tips on form, how often to do crunches, and more.

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

A federal judge is asking Apple to approve Fortnite's submission on the U.S. App Store or return to court to explain the ...

I knew crunches, sit-ups and bicycle kicks were out ... Once you’re out of the first trimester, it’s recommended that you avoid lying on your back, so all of these exercises are completed ...

The Super Speciality Departments at Government Medical College (GMC) Srinagar are grappling with a shortage of faculty with ...

Freddie Gibbs and Michael Jackson might not have had much in common musically, but the two both came from the city of Gary, Indiana. Years ago, Gibbs told the story of the one time that he ever saw ...

Mumbai: Over 200 newly constructed primary health centres (PHCs) and sub-centres in Maharashtra remain non-operational due to ...

Known for its crisp texture and cooling taste, mã thầy - also called water chestnut or bột tề - is a unique underground ...

How about we chat today about a part of our body that's the real star of almost all our movements? Yes, I'm talking about our ...