Several posts lying vacant in key departments affecting emergency care; the hospital caters to medical emergencies from both Mancherial and Kumram Bheem Asifabad districts ...

Many people do crunches to get abs. But crunches alone are not enough. Visible abs need a lower body fat percentage. Diet and ...

Skip the crunches. These 5 powerful moves melt belly fat fast after 40 by firing up your metabolism and strengthening your ...

A satisfying food moment highlighting the irresistible crunch sound when she takes a bite, making the dish look extra delicious.

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

Despite very high demand for these spaces in Delhi, a large chunk of community centres run by the corporation remain severely ...

There is now a new badge of honor for startup founders: your proximity to one previously unknown Indian software engineer ...

Adrian Holovaty, founder of music-teaching platform Soundslice, finally solved a months-long mystery: weird images of ChatGPT sessions kept being uploaded to the site.

The corkscrew exercise is an advanced Pilates move, which works your lower abdominals and oblique muscles, as well as stretching the back. It can be done with zero equipment, although you’ll probably ...

Parenting is an extremely complicated job. You have to be loving but firm. You must be patient without being a doormat. And ...

The leader of Wu-Tang Clan doesn’t love lifting heavy weights, but with a new tour (and the specter of ultra-jacked Method ...