Restricting calories or simply not eating enough to support your workouts can not only affect your running, but also your ...

THE Enniskillen Running Club said they were “just delighted” with the success of the 10K event in the town, which saw over ...

Yawn to run: runners are more susceptible to boredom than cyclists – so here’s what we can learn from the lycra brigade.

Mountain running great Kilian Jornet and defending champions Joyce Muthoni Njeru and Patrick Kipngeno are among the athletes ...

The wait is over: the ASICS GEL-Kayano 32 is officially here, and it’s already generating buzz among runners, walkers, and ...

$100 cheaper than the Apple Watch above, the Garmin Vivoactive 5 is a fitness tool first and a smartwatch second: however, ...

Swiss brand On has dropped its most advanced trail running shoe yet, and it’s launching alongside an endurance-boosting ...

Strength training does two important things at once: it improves performance and (perhaps most important) reduces the risk of ...

The winner of the men's and women's awards will be announced on 19 August at a ceremony in Manchester. Find out who's made ...

Paris Diamond League, Grant Holloway will return from injury while steeplechase WR holder Lamecha Girma races following his ...

THE WHITEBOARD in Savannah Sutherland’s room tells the whole story — in big numbers: 52.70. A target time 0.05 faster... Read ...

The event consists of a 20 mile walk/jog/run from sea level at Morvich, Kintail on the west coast crossing over the 1000 foot ...