Central Cambria senior Lindsey Hodge is the Female Spotlight Athlete of the Week for Monday, Feb. 10, 2025.

DHS freshman Jesse Marrero has been playing trumpet with the DHS band since the sixth grade. He’s never been to Italy and is ...

Only in Newsday LI town officials' pay raises: A look at whose salaries have increased in the past year Newsday analyzed the 2025 pay increases for all supervisors, town board members, town ...

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Resistance band exercises can also improve your balance, reducing the risk of falls and injury, and making everyday activities, like carrying something heavy or climbing stairs, easier. Here are my ...