Getting yourself to the gym regularly is often the toughest exercise obstacle to overcome. So, nix that step by building a home gym that makes squeezing in a HIIT class first thing in the morning ...

Investing in a good home gym. But just how heavy are these home gyms? And what parts of the body (or what ... to get the home gym fully set up. This Marcy steel home gym weighs a hefty 280 pounds ...

SOLID STEEL CONSTRUCTION – This home gym system boasts a highly durable steel frame reinforced with a powder coating, its ability to withstand intense use. It generates a 1: 1 ratio of ...

The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness ...

SOLID STEEL CONSTRUCTION – This home gym system boasts a highly durable steel frame reinforced with a powder coating, its ability to withstand intense use. It generates a 1: 1 ratio of ...

I wanted a home gym—but I didn’t want to break the bank. So I headed to Home Depot and built one myself. In this video, I’ll show you how I transformed an empty space into a fully functional ...

If you want to maximize your home ... my garage gym compared to a rack of weights, while still offering the heavy loads I need for strength training. My garage is divided into four parts: a ...

When it comes to building a home gym, few pieces of equipment are as versatile and essential as a power rack. Whether you’re a seasoned lifter or a fitness enthusiast looking to elevate your ...

Transform your workout routine with these jaw-dropping home gyms! 🏋️‍♂️ Explore how style and fitness can blend seamlessly in your space. Get inspired to elevate your fitness game!

Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...

One of the biggest advantages of a backyard home gym is pure accessibility. No more commuting to the gym, waiting for equipment or adjusting workouts around business hours. Having fitness ...

Below, experts weigh in (heh) on how to find the right weights for your home gym. According to the experts we spoke with, there are a few criteria to keep in mind while shopping for a set of home ...