A concerning discovery from a sweeping study of bird behavior across North America indicates a critical mismatch in our ...

The minds behind the hit Spanish teen series Elite are back with a new one. Olympo is not as good. Check out why.

The OARS approach is fundamental to motivational interviewing. 39 O Open-ended question: For example, What do you think if we talk for a couple minutes about your eating habits/physical activity ...

Ever wonder why some individuals always seem to be struggling financially, even with a solid paycheck? This piece uncovers ...

Unbeknown to many, versatile actress Cherry Pie Picache is an advocate of good health. Ever since her bout with COVID-19 ...

Simple, right? Although hygiene is an essential aspect of personal care, misinformation concerning these habits abounds. Here, check out some top hygiene myths you shouldn't fall for — with ...

Spend more than 30 seconds on TikTok, and you’ll hear fitness influencers sing the praises of intermittent fasting. This eating plan is touted as a “lifestyle change” rather than a diet ...

In a recent Instagram post, she shared a quick recap of 5 healthy habits that, she claims, have changed her life for the better. Listing them in the video, she also encouraged her viewers to share ...

Cardiologist Dr. Dmitry Yaranov shares heart-healthy habits to adopt in your 20s, 30s, 40s, and beyond for lifelong cardiovascular wellness. Your heart doesn't age overnight, it reflects how you ...