The fitness equipment industry generates billions annually selling specialized machines that ultimately perform simple functions: creating resistance ... from martial arts to recreational racquet ...

After being bullied at school, a man's dedication to martial arts led to him setting ... One of Joshua's training drills involved using a resistance band. He would set the treadmill speed to ...

Examples include dance classes, tai chi, martial arts forms ... For those new to resistance training, body weight exercises or resistance bands offer accessible starting points with similar ...

NPR Music's Robin Hilton announces the name of this year's Tiny Desk Contest winner. Every year since 2015, a different unsigned musician or band has benefited from the exposure that NPR Music ...

Despite an abundance of plot strands and characters, Anderson’s latest drills down into the father-daughter relationship ...

The best resistance bands are cheap and portable, and provide a challenging workout either at home or on vacation. Because they are lightweight and compact, they’re easy to throw into your bag ...

Liu Lianjun (center), the principal of Qingxian Pangu Martial Arts School, teaches bajiquan techniques to his Russian apprentices at an international martial arts training base in Cangzhou ...

Every home gym is much more well-rounded with some resistance bands. And this Amazon set can be yours at 44% off right now. These at-home back workouts can correct poor posture, develop strength ...

Nothing says 'summer's here!' than reading near a body of water. Here are 30 new books you need to read this season.

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...