The Local Motive new bike crawls, Calvert’s Mini Market in Palmer Lake expansion, Lake & Lantern opened in Palmer Lake, Taste ...

The Timeless Torches are unique because they connect with people, probably more so than any other dance team in the league, ...

The Cowboys are no strangers to Oxnard. The team has held 19 training camps in Southern California since 2001. Don’t expect ...

Filmed almost entirely in the area by locals, the surreal comedy kicked off its national release at the Fargo Theatre.

Vegetables are another great source of hydration. Reach for lettuce, cabbage, bok choy, celery, cucumber, and spinach, which all contain 90% to 96% water. Other good options are avocados, carrots, and ...