When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Body mass index (BMI), socioeconomic position, and mental health were key determinants of unhealthy gestational weight gain (GWG) among UK women. Researchers performed a secondary analysis of the Born ...

Struggling with a cat that's not gaining weight? Our comprehensive guide explores the reasons and provides actionable tips ...

Browns left tackle Dawand Jones feels like he's in the best shape health-wise he's been in his career. He credits a change in ...

With menopause comes a host of changes including weight gain and loss of muscle mass. Here, Halle Berry's menopause coach ...

Princeton-based Noom is unveiling a free online platform designed to help women better navigate menopause. In a press release announcing the launch of its Menopause Education Hub, the digital health ...

Welcome to Mamamia's Well Fact Sheets, where leading experts provide clear, evidence-based information on the topics that ...

A doctor has warned that a common habit many of us were taught as children could be contributing to weight gain and even ...

Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

Dietitians say many of these muscle-building proteins may have diabetes benefits.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had ...

Researchers analyzed over 15,000 postmenopausal Canadian women to investigate whether age at natural menopause influences the ...