Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

(HealthDay News) — Time-restricted eating (TRE) may not add additional benefit in visceral adipose tissue reduction over the Mediterranean diet for people with overweight or obesity, according to a ...

For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective of the underlying cause. The diet may only be needed for a ...

Some evidence suggests that the Mediterranean diet and the MIND diet may help slow down the progression of dementia. Research suggests that a Mediterranean eating pattern reduces the risk of ...

Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier, live longer and have a lower risk ...