Equinox beginning this year on Thursday, March 20, 2025, here are a few Indigenous spiritual practices to get you grounded ...

Ananya Panday’s wellness regime is worth taking cues from. To enhance her concentration, she practices Trataka meditation. Read on to learn the benefits!

Live music, theater art exhibits, nature events and movie screenings abound this weekend in North Jersey. Here are 27 things ...

On Valentine's Day, people go out with their partners and give gifts to each other. But this time, to make your partner feel ...

I tested 12 essential oil diffusers to compare their scent quality, design, ease of use and functionality. Three emerged as the best for most people.

Hold the rose quartz and set an intention for self-love and ... and security you feel. End the meditation by saying, "I am ...

People often view solo nights at home as boring or lonely, but they can turn into amazing moments of self-care and relaxation ...

“While you soak, set a calming atmosphere with candles, soft lighting and spa or meditation music.” Whether you’re bathing or just giving your feet a rest, a little self-massage is her next ...

Call the Midwife star Helen George joined dating up Raya last year after her two high-profile splits, and showed off her new ...

In Casper and all over Wyoming, people gathered Friday evening to rally and pray for the 7-year-old survivor of Monday’s ...

The pressure to plan an elaborate Valentine's Day celebration often leads to stress and overspending. But 2025 might be the ...

American Riviera [Orchard], that sounds like such a great name," the Duchess of Sussex said of the change. "It’s my neighborhood. It’s a nickname for Santa Barbara. But it limited me." ...