The year was 1971. Aryeh Siegel was a graduate student at Berkeley, and he had just learned about Transcendental Meditation, ...

Yogananda established the annual Convocation in 1950 to provide aspiring yogis with an immersive experience in his yoga ...

I take time away to reset. Two weeks of uninterrupted mental clarity. No meetings. No noise. No decisions. And when I come ...

You might use Peloton's app primarily for workout classes, but its meditation sessions are surprisingly good, too.

We chat to industry experts about calming central courtyards, reflection benches, dimmable lights, plus practical breathwork ...

A crypto founder and celebrities like Aaron Rodgers and Tiffany Haddish have tried the pitch-black retreats, described as ...

A new book stresses that grief after pet loss is not an end and helps people understand that the bond they share with their ...

The Kimball Art Center is taking a walk on the creative side, and invites the public to wander through its new exhibit “Step ...

Madeleine Thien’s novel explores the complexities of human connection in a dystopian world.

With the cartoonist’s new graphic novel, she appears once again to be trying for the “light, fun” book she’s longed to write.

Bowman Sculpture, a gallery that deals with 19th century to contemporary sculpture, presented Joanna Allen’s solo exhibition ...

It seems like there's an app for everything nowadays, and some Utahns are using self-care apps to help them accomplish goals and improve their mental health.