A room with a door ... advises meditators to understand that “you are not here to stop thoughts and achieve anything in particular at all. Rather, meditation is time to cultivate a felt ...

Ajahn Brahmavamso makes us feel he prefers we use this shortened name – Ajahn Brahm, so that’s the name I use in this article ...

Bored as well as broke? We’ve got good news for you. This May – Jun 2025, there’s a plethora of markets, events, and ...

Wendy Cullum lay flat on her back completely relaxed in “shavasana” or “corpse pose,” a common closing position in a yoga ...

An exploration of the neuroscience of meditation, including recent research as well as future potential for its application.

I take time away to reset. Two weeks of uninterrupted mental clarity. No meetings. No noise. No decisions. And when I come ...

Believe it or not, the words erotic and meditation can be interconnected. Although eroticism is about sexual desire and the body, mindfulness, a form of meditation, can also be about being present ...

Star Royal Challengers Bengaluru (RCB) batter Virat Kohli made a hilarious remark about a teammate that he would not like to have as his roommate and a mate he would like to share his room with ...

Anthony Edwards is getting oxygen in the back during the quarter break. He did the same thing last year during the playoffs, maximizing his time off the court to get refreshed – 9:08 PM Dave ...

Meditation, an ancient practice, is gaining recognition for its potential to complement medical treatments. Research indicates that meditation can significantly reduce risks associated with major ...

The living room is more than just a space, it is the heart of the home, a place to unwind, connect and create lasting memories. In this central space, every piece of furniture plays a pivotal role ...