If you're feeling Stressed Out, Anxious or Tired, Let Stress and Anxiety Fade Away by Listening to these Soothing ...

Anchor Point artist showcases his skills with exhibit of acrylic paintings.

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.

International Yoga Day is celebrated every year on June 21 across the world. To make this day special, here are 50+ quotes to ...

This week will be vital for the Cancerians, as a major change is on the cards for them. Know what the celebrated astrologer ...

A curated list of ten overlooked books that offer unforgettable ideas, poetic sentences, and rich observations perfect for ...

105 'You Are Stronger Than You Think' Quotes To Inspire You originally appeared on Parade.

June arrives like a glitch in the system – a month stitched together by celebration and resistance, identity and exception. It’s the kind of moment where art feels less like decoration and more like a ...

Get to know what the coming week has in store for you with Munisha Khatwani, the celebrity numerologist where she talks about money, love, health, and your celebrity style.