If you want to lean into the Mediterranean diet, these 10 restaurants are great places to start, from Kenwood to Walnut Hills ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

Taziki’s Mediterranean Café, the elevated fast-casual brand known for its fresh, Mediterranean-inspired dishes, is announcing ...

WHAT IS A BALANCED DIET? Learn how foods like proteins, fats, and carbohydrates work together to fuel your body. Read this ...

Whether they are served as an appetizer, side dish, or an accompaniment to an entrée, dips are popular around the world. One ...

If you want to escape to the Med without all the hassle then take a trip to this gorgeous British beach town instead, which ...

From roasted to wrapped in bacon, it’s all about asparagus on May 24, as National Asparagus Day highlights one of spring’s ...

The Gyro – with its seasoned meat, fresh vegetables, and tzatziki sauce wrapped in warm pita – offers a taste of the Mediterranean right in the heart of Alabama. The Greek Salad, topped with feta ...

Related: The Homemade Pies at this Alabama Restaurant are so Good, You’ll Drive Miles for a Bite Related: The Lobster Chowder at this Alabama Seafood Restaurant is so Good, It has a Loyal Following ...

This 30-day plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories. Each day provides an average of ...

An expert shares how this relatively new diet can be sustainable and reduce your risk of cardiovascular disease and diabetes.

Costco makes it easy and more cost-effective to stock up on heart-healthy Mediterranean diet foods. Dietitians’ top choices ...