If you want to lean into the Mediterranean diet, these 10 restaurants are great places to start, from Kenwood to Walnut Hills ...

A new diet plan has been popping up all over social media in recent months with users claiming it can help you lose weight ...

Some of Palm Beach County's best restaurants are in strip malls. It's where we found a delish new option that also suits ...

Taziki’s Mediterranean Café, the elevated fast-casual brand known for its fresh, Mediterranean-inspired dishes, is announcing ...

WHAT IS A BALANCED DIET? Learn how foods like proteins, fats, and carbohydrates work together to fuel your body. Read this ...

Whether they are served as an appetizer, side dish, or an accompaniment to an entrée, dips are popular around the world. One ...

Get Healthy. For thoughtful eaters who want to cut back on their consumption of animal-based products, reducetarianism offers ...

If you want to escape to the Med without all the hassle then take a trip to this gorgeous British beach town instead, which ...

Karen Heffernan, 47, from just outside of Glasgow, lost more than half her bodyweight after she was told by a surgeon that she needed to think about her health ...

For example, a small, preliminary study suggested that those who take a “cheat day” on keto could be harming their blood vessels. 7. A Mediterranean ... Diet but Expands the Menu How It ...

From roasted to wrapped in bacon, it’s all about asparagus on May 24, as National Asparagus Day highlights one of spring’s ...

The Gyro – with its seasoned meat, fresh vegetables, and tzatziki sauce wrapped in warm pita – offers a taste of the Mediterranean right in the heart of Alabama. The Greek Salad, topped with feta ...