Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

The broadcaster and journalist will often have a 'second breakfast' after presenting the news on Good Morning Britain - and ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could ...

They found the Mediterranean diet was superior to the low-fat diet at preventing cardiovascular events for men and women, but this was more evident in men. Heart events occurred in 67 (16.2%) of 414 ...

For years, the Mediterranean diet has been hailed as the epitome of healthy eating ... The slow cooker cooks a delicious meal and is perfect for putting on in the morning and leaving all day – and ...

About The Study: In the PREDIMED-Plus trial, an energy-reduced Mediterranean diet and physical activity lifestyle intervention mitigated weight loss– and age-related bone mineral density decline among ...

While you’re pregnant, you’ll want to eat extra protein, calcium, iron, and essential vitamins. You can get these by eating a wide variety of lean meat, seafood, whole grains, and plant-based ...

A new study says exercise and the Mediterranean diet may help support bone health. Women who exercised and followed a Mediterranean diet experienced less bone density loss. Bone health and density ...

For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished first in the annual U.S. News & World Report rankings of the best diets ...

as it’s going to be available to order all day in the UK. There is a bit of a catch though… While at breakfast customers can order the hash brown individually as a side, when the menu ...

The PHD had an average daily greenhouse gas emissions of 4.15 kilograms (9.1 pounds) of CO₂ using 5.54 square meters (59.6 square feet) of land. The Mediterranean Diet (that included dairy ...