Nicole Whittle, known for her plant-based lifestyle content, recently shared a YouTube video on her trip to Rhodes, Greece, ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Fancy and fab for less $ at Milos, Moody Tongue and Lila. Also, splurge on 2 wine dinners and where to try the dessert that ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Mediterranean diet has various beneficial properties most of which are lifestyle related but now a recent study found that ...

"This study adds to a growing body of evidence which suggests that a Mediterranean diet might be a useful addition to the menu of evidence-based dietary interventions for patients with IBS," said ...

If you want to lean into the Mediterranean diet, these 10 restaurants are great places to start, from Kenwood to Walnut Hills ...

The Mediterranean diet has been creating a buzz on ... Yet, there I was, faced with a weekly menu that incorporated it into my daily lunches, starting off with a houmous-based sandwich on day ...

There are no concrete rules for following the Mediterranean diet, but general guidelines can help you incorporate its principles into your daily routine ... Below is a sample menu for 1 week ...

The Mediterranean diet is hailed by doctors and scientists for its menu of fruit, vegetables and wholegrains that has been shown to protect from a host of diseases. But now, scientists say a tra ...

Update your dinner menu with these delicious dishes! Each of these dinner recipes aligns with the Mediterranean diet, which focuses ... families on the first day of the Lunar New Year but it ...