This month, and in the months ahead, there are simple yet effective ways to focus on your mental health. Here are a handful ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ...

May is Mental Health Awareness Month, which is a great time to check in with yourself, the people in your life and explore ...

Poverty and loneliness combine to deeply worsen pain, fatigue, and persistent low mood, especially among low-income adults.

Concerned about your teen’s screen time? Discover research-backed risks and simple strategies to support mental wellness and balance.

PCOS is a hormonal condition, but the weight of the condition is not just carried in the body but in the mind as well. While ...

We routinely screen teeth and vision, but not the brain. It’s time for a national system of mental health prevention and care ...

Last year, the U.S. Surgeon General released an advisory on the mental health and well-being of parents. The bottom line of ...

What does it look like to check in with yourself? It's taking time to assess your internal state − emotions, thoughts and physical sensations.

It's important to check in with ourselves and others as mental health is just as important as physical health.

A firefighter's first year is a time of personal and professional growth, but also one of stress and vulnerability.